Orange: A Nutritional Powerhouse Oranges are packed with essential nutrients, primarily vitamin C, a potent antioxidant known for boosting immunity, aiding collagen synthesis, wound healing, and iron absorption. They are also a good source of …
Mental Health and Suicide Prevention
Introduction to Mental Health Mental health refers to our emotional, psychological, and social well-being, influencing how we think, feel, and act. It plays a crucial role in determining how we handle stress, relate to others, …
Do multivitamins actually work?
Multivitamins are dietary supplements that combine a variety of vitamins and minerals. They come in different forms such as pills, capsules, gummies, and liquids. While multivitamins can be a useful tool for addressing nutrient deficiencies, …
Alzheimer’s Disease: Symptoms, Causes, Risk Factors, Diagnosis and Treatment
Alzheimer’s Disease: A Growing Concern Alzheimer’s disease is a progressive brain disorder that affects memory, thinking, and behavior. It is the most common form of dementia,a general term for a decline in cognitive abilities. While …
Rheumatoid Arthritis: Causes, Symptoms, Diagnosis, Treatment, and Prevention
What is Rheumatoid Arthritis? Rheumatoid arthritis (RA) is a chronic autoimmune disorder characterized by the immune system’s inappropriate response, which leads to inflammation primarily in the joints. Unlike other types of arthritis that may result …